Source link : https://swimming-info.com/how-to-transform-pre-race-nerves-into-your-ultimate-swimming-advantage/
Swimmers often face pre-race jitters, but experts say this rush of adrenaline can actually heighten focus and elevate performance. Mastering the art of turning anxiety into powerful energy could be the key to unlocking your best race-day results yet
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Author : Noah Rodriguez
Publish date : 2026-02-04 23:39:00
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