Source link : https://news7.asia/food/beijing-champions-share-delicious-healthy-recipes-to-combat-rising-waistlines/
Beijing is intensifying efforts to promote healthy Chinese food recipes amid growing concerns over rising obesity rates across the country. As waistlines expand and lifestyle-related health issues become more prevalent, Chinese authorities are encouraging citizens to adopt balanced diets rooted in traditional culinary practices. This initiative reflects a broader government push to improve public health and curb the growing burden of non-communicable diseases linked to poor nutrition.
Beijing Promotes Traditional Healthy Chinese Recipes to Combat Growing Obesity Rates
In response to a marked rise in obesity rates across urban populations, Beijing’s health authorities have launched a nationwide campaign encouraging the return to traditional Chinese recipes renowned for their nutritional balance and natural ingredients. This initiative highlights dishes rich in vegetables, whole grains, and lean proteins, emphasizing moderation and the avoidance of overly processed foods. Public health seminars and cooking demonstrations now routinely showcase classics like steamed fish with ginger and scallions and vegetable stir-fry with tofu, which promote wellness while preserving cultural heritage.
Officials outline several core principles that distinguish these traditional recipes and contribute to healthier lifestyles:
- Low in saturated fats: Preference for steamed, boiled, or lightly stir-fried preparations.
- Natural seasoning: Use of fresh herbs and spices instead of heavy…
—-
Author : Isabella Rossi
Publish date : 2025-07-15 18:15:00
Copyright for syndicated content belongs to the linked Source.
—-
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8