Source link : https://www.newshealth.biz/health-news/omega-3-supplements-seem-to-slow-down-biological-ageing/
Omega-3 supplements could be a simple way to slow down ageing Evgeniia Siiankovskaia/Getty Images A daily omega-3 supplement seems to slow biological ageing in older people, particularly if combined with vitamin D and exercise. We already knew that omega-3s – “good” fats found in seeds, nuts and some fish – can boost our immunity, heart […]
Author : News Health
Publish date : 2025-02-03 16:00:56
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