Source link : https://athletics-info.com/thriving-as-a-ramadan-fasting-athlete-how-to-compete-at-your-peak-health-and-performance/

Athletes observing Ramadan face unique challenges as they work to balance fasting with peak performance. This BMJ Blogs article explores powerful strategies to maintain health and shine in competition-all while honoring the sacred fasting traditions

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Author : Sophia Davis

Publish date : 2026-02-22 20:12:00

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