Source link : https://newshealth.biz/health-news/cross-training-may-be-the-key-to-a-long-life/
Variety is the spice of life, perhaps particularly when it comes to working out Lyndon Stratford / Alamy Stock Photo Many sportspeople do a mixture of exercises to boost their performance. Now there’s evidence that this cross-training could extend their lives, too. An analysis of two studies that followed people for more than 30 years […]
The post Cross-training may be the key to a long life first appeared on News Health.
—-
Author : News Health
Publish date : 2026-01-20 23:30:00
Copyright for syndicated content belongs to the linked Source.
—-
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8