Source link : https://swimming-info.com/unlock-perfect-swimming-balance-and-body-position-with-this-proven-technique/
New techniques in swimming instruction are transforming how balance and body position are mastered. Coaches now emphasize core engagement and cutting-edge underwater drills, enabling swimmers to enhance efficiency and effortlessly glide through the water with minimal drag
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Author : Charlotte Adams
Publish date : 2026-01-17 00:09:00
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