Source link : https://www.sports365.info/2025/10/28/master-your-moves-harness-the-power-of-your-big-toe-to-take-control/

A new study reveals how your big toe plays a crucial role in powering every step. Experts highlight its impact on balance and movement efficiency, urging more focus on toe strength in fitness routines. —- Author : Mia Garcia Publish date : 2025-10-28 10:32:00 Copyright for syndicated content belongs to the linked Source. —- 1 […]

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Author : Sports365

Publish date : 2025-10-28 12:21:00

Copyright for syndicated content belongs to the linked Source.

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