Source link : https://newshealth.biz/health-news/its-not-just-about-hitting-daily-step-counts-study-suggests/
(MedPage Today) — Taking at least 4,000 steps just 1 to 2 days per week was associated with lower risks of death and heart disease among older women, according to a large prospective cohort study. Among more than 13,000 women ages 62 or older… Source link : https://www.medpagetoday.com/primarycare/exercisefitness/118071 Author : Publish date : 2025-10-21 22:30:00 […]
The post It’s Not Just About Hitting Daily Step Counts, Study Suggests first appeared on News Health.
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Author : News Health
Publish date : 2025-10-21 22:30:00
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