Source link : https://bq3anews.com/we-fed-other-people-a-milkshake-with-130g-of-fats-to-look-what-it-did-to-their-brains-right-heres-what-we-realized/

A greasy takeaway might appear to be an blameless Friday night time indulgence. However our contemporary analysis suggests even a unmarried high-fat meal may impair blood waft to the mind, probably expanding the danger of stroke and dementia.

Nutritional fats is a very powerful a part of our vitamin. It supplies us with a concentrated supply of power, transports nutrients and when saved within the physique, protects our organs and is helping stay us heat. The 2 primary sorts of fats that we eat are saturated and unsaturated (monounsaturated and polyunsaturated), which can be differentiated by means of their chemical composition.

However those fat have other results on our physique. For instance, it’s neatly established that consuming a meal this is excessive in saturated fats, akin to that self-indulgent Friday night time takeaway pizza, may also be unhealthy for our blood vessels and center well being. And those results aren’t merely confined to the guts.

The mind has restricted power shops, which means that it’s closely reliant on a continuing provide of blood handing over oxygen and glucose to take care of standard serve as.

One of the most techniques the physique maintains this provide is thru a procedure referred to as “dynamic cerebral autoregulation”. This procedure guarantees that blood waft to the mind stays solid in spite of on a regular basis adjustments in blood force, akin to status up and exercising. It’s like having surprise absorbers that…

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Author : bq3anews

Publish date : 2025-08-06 19:52:00

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