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For many years, American citizens were instructed to restrict alcohol intake to 1 or two beverages an afternoon—or even that quantity, some stated, is related to better well being dangers corresponding to most cancers, dementia, and liver illness.
Now the government is reportedly taking into account shedding tips on particular day-to-day limits. A metamorphosis in route would apply previous steerage from the American Middle Affiliation that extra analysis used to be had to resolve the actual cardiovascular well being results of alcohol intake.
Gregory M. Marcus, MD, MAS, UCSF professor of drugs and heart specialist, cautions towards in advance assuming {that a} drink an afternoon is essentially dangerous. He believes that pointers will have to mirror powerful proof however cast medical analysis on alcohol intake has lengthy been lacking. Right here he digs into the well being issues and the desire for greater analysis.
How a lot are we able to safely drink an afternoon—are we able to drink in any respect?
The proof is robust and constant that eating greater than two beverages in an afternoon is sort of without a doubt destructive to actually each form of coronary heart illness that has been tested. For the ones liable to dependancy, particularly the ones with a historical past of alcohol use dysfunction, it’s most likely very best to steer clear of alcohol. Most of the people who drink accomplish that…
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Publish date : 2025-07-04 05:21:00
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