Source link : https://newshealth.biz/health-news/adding-extra-protein-to-ultra-processed-foods-helps-reduce-overeating/

Ultra-processed food is thought to encourage overeating Rimma Bondarenko/Shutterstock People consume fewer calories when eating high-protein ultra-processed foods than when eating other ultra-processed products. But they still tend to overeat, suggesting highly processed, protein-enriched snacks should only be consumed in moderation. Numerous studies have shown ultra-processed foods are linked with a greater risk of developing […]

The post Adding extra protein to ultra-processed foods helps reduce overeating first appeared on News Health.

Author : News Health

Publish date : 2025-03-13 20:33:00

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