Source link : https://athletics-info.com/how-to-prevent-running-injuries-essential-tips-you-need-to-know/
A recent BMJ Blogs article explores a compelling question: Can running-related injuries truly be prevented? Experts reveal their top tips on smart training adjustments, selecting the perfect footwear, and proven recovery strategies to keep runners of all levels strong, healthy, and injury-free
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Author : Mia Garcia
Publish date : 2025-09-18 00:42:00
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