Source link : https://newshealth.biz/health-news/invisible-day-to-cure-holiday-stress-3-experts-explain/
Share on PinterestSome experts say that taking an ‘invisible day’ could help us cope with stress during busy periods. Image credit: Jessie Casson/Getty Images An ‘invisible day’ is a new self-care trend that encourages people to take time to destress and decompress. Some experts suggest that invisible days may have mental health benefits, such as […]
The post ‘Invisible Day’ to Cure Holiday Stress? 3 Experts Explain first appeared on News Health.
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Author : News Health
Publish date : 2025-11-29 08:41:00
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