Source link : https://www.newshealth.biz/health-news/5-ways-to-improve-longevity-in-2025/

Share on PinterestAdopting simple habits can help increase your life span by years and improve the overall quality of your health as you age. Johner Images/Getty Images Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve longevity and […]

Author : News Health

Publish date : 2025-01-02 02:00:00

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