Source link : https://www.newshealth.biz/health-news/poor-sleep-at-age-40-linked-to-accelerated-brain-aging/
Poor sleep in early midlife was associated with faster brain aging on MRI. Sleep quality at age 40 appeared to predict brain age 15 years later. People with more than three poor sleep characteristics had a brain age that was 2.6 years older than those with no more than one of six sleep characteristics assessed. […]
Author : News Health
Publish date : 2024-10-23 20:00:00
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