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Source link : https://www.newshealth.biz/health-news/promising-results-with-cbt-app-in-young-adults-with-anxiety/

TOPLINE: A self-guided mobile application for cognitive behavioral therapy (CBT) is associated with significant reductions in anxiety in young adults with anxiety disorders after 3 weeks, with continued improvement through week 12, a new randomized clinical trial shows. METHODOLOGY: 59 adults aged 18-25 years (mean age, 23 years; 78% women) with anxiety disorders (56% generalized […]

Author : News Health

Publish date : 2024-09-05 10:28:36

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